You exercise you lose fat but

does swetting make you lose fat
does that maen that overheating and sweating unfattens you too

 

Sweat is not made of fat.

 

yea ive swetted all of my fat away in under 30 hours buy now for only ten easy payments of $14.99​

 

Google is a thing, that and high school health classes.

 

google is too goo

 

Welcome to KHV News where we're not afraid to ask the questions other networks are!

 

Your google fu is weak.

 

i swett deer

 

Dear lord

 

Technically you are losing mass from your body as sweat but it is so miniscule that it's pointless to consider since you will just become dehydrated so need to replace what you lost.

 

Guys are you fucking kidding me don't tell him to Google it

IF HE GOOGLES IT WE'LL MISS OUT ON THESE THREADS

 

Yeah, but it's still not fat, which is what the thread is about.

 

yOURE ALL FAT
bananas

 

Was compelled to troll, but too nice and sunny to do so uwu

You know you don't have to necessarily completely exercise to lose weight c: A healthy and regular diet goes a long way.

 

Perspiration is simply an evaporative cooling method and in no complete way indicative of fat loss presence. One cools down when the liquid perspiration produced in the eccrine glands essentially steals heat (energy) to achieve the heat of vaporization and evaporate away. The only negligible possible loss may be found in the epocrine glands (around the arm pits and genital regions) whose sweat contents have the potential to possess small amounts of lipids (and protein) but hardly enough to result in any visible fat loss. This is why one does not lose 30 pounds right before that job interview, unfortunately.

There are a number of other ways to actually reduce fat, mostly dealing with calorie intake and exercise. Rather than looking at your rate of perspiration for a particular amount of exercise -- unless you are comparing to yourself, since people have different rates -- take care of your breathing and your heart rate in terms of your exercising capacity.

And also just to clarify, this is a bit of a misunderstanding. Unless this was part of the Doctor Who reference, then just disregard everything I say. Adipose tissue and skeletal muscle tissue are different and beyond a certain amount of exercise (mostly for beginners who progress linearly where fat and muscle seem to go hand in hand), one needs separate strategies to either gain muscle (more calories) or lose fat (less calories); this cannot occur at the same time for a long sustained period, and thus fat does not directly convert to muscle. In your quest to be Zangief, jackdaniel, you must find a strategy that shall help balance these factors, but not at the same time. Watch for the natural adjustments to your metabolic rate. This is oversimplified and I am no expert but there you go.

Good luck on your continued quest to learn a bit more about the world with these threads.

 

what

 

guys when you lose fat where does it go