what do you dowhen you're angry

when I'm angry, I usually hide it, but if anyone says anything, relevant or not, I explode

 

bash my firsts against each other, fight, start problems, hide it, slightly show it
it really depends on the situation

 

Normally I just go somewhere and think about it. I get really angry and I cry because I don't like to hurt people. But if someone makes me angry and then keeps provocting me and making me angry I normally snap at them and say something hurtful I probably don't mean. >w<​

 

Before: I would usually listen to music, write or talk to someone in particular I trusted a lot. Music would calm me down and writing would let me release all that anger on paper. And with talking to someone, I'd eventually rant/vent and that person would try making me happy by making me laugh and stuff.

Now: I glare at everything, I keep my feelings bottled up at a point I eventually start crying and calling myself an idiot for letting my current problem happen. I end up feeling rather violent. So, violent thoughts come to mind, which usually isn't good. I either feel violent or very weak(or possibly both.). Mentally and emotionally. I haven't really found anything that would make me stop being upset. I usually stop crying at one point and just be pissed off for the rest of the day or whatever.

Yeah, I've changed quite a lot yet people think I haven't.​

 

Depends on my choices.
Usually, I sleep it off
Attempt to lose my sobriety along with the anger.
If all else fails, I'll drive around with a cigarette and music playing

 

im not angry very often, almost never, but when I am I keep it bottled up, i usually go outside, hang with a friend or a couple friends, listen to music, or take a little nap and I never show my anger

 

My body has a habit of taking it's anger on itself, giving me my old (but thank-god gone) nickname of Cry-Baby

Recently, I've been bottling in my anger at certain points, making it attack my insides until something spurs me to make it come out. There was this one time when I was extremely angry at my parents that at my "usual spot" at school I threw my bag at the walls, slammed doorsand kicked things to get it out. Another time, I was angry because people we're ditching me (a form of ignoring which is a major pet-peeve of mine) and I managed to speak to a friend about it and Ritsuka (or whatever her username is now) interuppted me and I screamed at her saying that I was speaking first.

It's rare that the second one happens though​

 

I react differently depending on who I'm angry at. But usually I lock myself in my room. I either cry it out or write out my anger. Sometimes I get a bit violent and start hitting things or someone.

 

I keep it to myself and bite my lip. I'm not easy to anger though.

 

I say my special word. O:3

 

I pace... It's either pacing or sitting in a corner with my music up really loud and hugging my knees... Sounds emo... But some things you just dont stop getting angry about... Ever... And those are the ones you really have to worry about... Those ones that sit in the back of your mind for years and years... The ones that you just cant let go of...

 

When I get really angry I punch a pillow. It makes it softer, and me feel better. One stone, two birds... ;D

 

My hands tend to shape up like claws a lot.

I become very quiet until I'm away from whatever I'm angry at and then when I'm alone or with a friend I start screaming and punching walls. If that isn't an option I tend to go for a run just to get my mind off things. I listen to my iPod for what seems like ages until I'm safe to be around again. Punching bag is what I need actually.

If all the above don't work I go into hypermode where I laugh at the most random things.

 

I usually never get angry, but when I do then I do certain things. I either blast some music, accidently snap at someone, break something small, or bite on a pillow...

 

i always go and vent on my bf; he tells me to talk to him about everything, whether im angry or not, so i tell him when im ready to talk and then things usually get better lol being angry sucks XD

 

Stress balls DO NOT work. :B|:

I do what I can to not get angry, but it also depends on the situation. Family wise, I usually just shut it and let the other person do the talking till he calms down. If there's one thing I hate, it is an argument at home. Though it is hard to keep quiet sometimes, but I do whatever it takes—fisting up my hands, digging my nails into my hand, biting my lips, or just spacing out. Other than that, going out for a drive, having some quiet time to think are also helpful. I prefer peace and quiet in my home over pointless bickering. Egotistical people won't shut it unless you shut it yourself.

Outside of the family, however, is a whole different matter. Though I try to avoid situations like that, but if it's a case regarding something personal, I won't keep quiet, and there will be broken...things.

 

I usually like to find some dark area and listen to music. It usually works, but if I can't get away, I usually sulk and wait until I can get away from people so I can calm down.

 

I glare at everything in site for about a minute. That's why I have to close my eyes afterward and take a deep breath. I always have my iPod in my pocket so that usually calms me down. If I've been holding in the anger all day, I cry. I do that for a bit, then I shake it off and get on with my life. You just have to tell yourself, will you care about this in 5 minutes? 5 days? 5 years? Popsicles help as well. ​

 

When I get super super angry I cry, I don't do it on purpose it just happens.

Usually I end up getting trapped in a cycle, I get angry so I get mad at myself for getting angry, which makes me angrier, which makes me angrier at myself etc.

I do some of my best writing when I am angry, high emotional states are apparently good for my creativity xD

That or I dance :b dance helps me a massive amount, and singing really loudly.

 

When I'm angry I usually curse,cry or keep to myself.