Pilates.

Alright. I intend on attending my first Pilates class at my gym tomorrow. I've never done them before.

Can anyone give me a rough draft? How do you do them? :)

Thanks!

 

Ah, my mam attempted to do pilates in our living room once. It was annoying.

It looked basically the same as any other yoga-esque workout.

 

my mom once tried to get me to do piltes.
No worries! its just moving yoga!

 

I took a yoga/pilates class for a semester last year. Personally I thought it was loads of fun from. From what I remember it was a bunch of repetitive stretches and position holding. For my class we did a combination of other exercise elements as well, such as dance aerobics, karate, and tai chi.

Pilates workouts usually are difficult, but as long as you're in the right mind-set the class shouldn't be a problem.

 

I totally want to try pilates, it's meant to be wonders for the body if done correctly! sadly, no gyms do those classes in my area. Seriously, no pilates in Glasgow? The heck?!

 

Thanks everyone! I have taken Yoga in college and started Yoga up again. I love it! I'm hoping I will love Pilates.

<3