Last two weeks and this week so far, keeping a note that I've been waking up between 7:00 AM and 8:00 AM. (Between 11:00 PM and 1:00 AM is supposed to be my unofficial bedtime, but... I haven't really been following that as can be seen.) Week 70 Week 71 Week 72 June 21, 2015 – June 27, 2015 Date Last Activity 6/21/2015 6/22/2015 at 1:18 AM 6/22/2015 6/23/2015 at 3:15 AM 6/23/2015 6/24/2015 at 2:46 AM 6/24/2015 6/25/2015 at 12:56 AM 6/25/2015 6/26/2015 at 3:03 AM 6/26/2015 6/27/2015 at 1:07 AM 6/27/2015 6/28/2015 at 2:37 AM Average: 2:09 AM June 28, 2015 – July 4, 2015 Date Last Activity 6/28/2015 6/29/2015 at 1:13 AM 6/29/2015 6/30/2015 at 1:11 AM 6/30/2015 7/1/2015 at 2:16 AM 7/1/2015 7/2/2015 at 1:32 AM 7/2/2015 7/3/2015 at 2:15 AM 7/3/2015 7/4/2015 at 12:48 AM 7/4/2015 7/5/2015 at 3:44 AM Average: 1:51 AM July 5, 2015 – July 11, 2015 Date Last Activity 7/5/2015 7/6/2015 at 3:56 AM 7/6/2015 7/7/2015 at 2:32 AM 7/7/2015 7/8/2015 at 2:17 AM 7/8/2015 7/9/2015 7/10/2015 7/11/2015 * = Body betrayal and therefore not the intended last activity
Sleep is something your body and mind needs to function correctly. Perhaps your body is trying to tell you something along the lines of you need more sleep at night.
That or you could acquire some serious medical conditions that you will have to live with for the rest of your life that can severely cripple your ability to do things day-to-day. If you have a choice in the matter, not choosing to sleep healthily is just outright stupid. Even if you have some form of extreme insomnia, it can be worked through (unless medically speaking, it drives deeper than that, but if that was the case you wouldn't have made this thread).
The title was meant in a cheeky tone, so I'm not asking for help. :D I've been getting between four and six hours of sleep, usually somewhere in-between. That's plenty for me.
You might think you're getting enough. But how much of that 4 or 6 hours is R.E.M sleep? I can assure you that while you think you're getting enough sleep, you probably aren't getting enough.
It has on multiple occasions with me, though there are times when it doesn't, and for this current period of staying up late, it is right now. But I guess you could say I'm catching up on staying up late from all the early/reasonable bedtimes I had to do in the spring because college. :p
amaury you need to be more like me and not care its all about decisions we make in the moment and how capable we are of dealing with consequences the next day. whatever happens, happens
I've had my activity thread moved from Premium Members to The Spam Zone, so now everyone can see it: http://kh-vids.net/threads/activity-log.144460/ Now you guys can criticize my weeks and say, "Bad Amaury! That was a bad week! Up too late!" or "Good boy, Amaury! Good or reasonable week!" I'm looking at you, @Princess ♥ and @Laurence_Fox, though you've been able to see it this whole time, LF. ;)
