Hey KHV, let's talk about exercise!

Well, I have my training program. 20 minutes of running, 3 series of 10 push ups, 5 series of 20 sit ups everyday except sunday. It's kinda a hard training, but I downloaded this program from a web site.

 

In all honesty I would seriously advise that you do some form of exercise prior to your time at the Fieldschool. To go from nothing to something as intense as that will come as a massive shock to your system. Anything you can do to help start getting your body more active will help you greatly :3

Good luck, it is a lot of fun.

 

Haven't had much time to exercise because of school and homework, but I'll start taking walks around my neighborhood in the summer, and evver since I started working as a busser, I've lost weight from all the running around and constant stress and hurry.

 

I attend karate three times a week, judo twice, kendo twice (sometimes thrice) and jujitsu three times a week.

karate, judo and jujitsu are typically all in the same 2-3 hour period, three times a week, while kendo is only saturdays but every now and then it's on thursdays.

That's basically my only exercise. A friend of mine who recently got back from basic marine corps training has been doing some work outs with me, because I'm not very in shape.

Contrary to popular belief, black belts and high ranks in these sports/fighting activities aren't always very fit. In fact, one of my friend's who isn't very fit at all is one of the best fighters there... for some reason.

That's my only exercise right now. I usually start running in the summer, but that's only once in a while.

-obiogoshi'stothegroundddd-

**** yes, Rep.

 

xD I feel so incompetent reading everything in here. I don't exercise as much as I should, but I do manage to get a bit in. I walk almost everywhere (theater, school, friend's houses, etc) because my town is relatively small and everything is within walking distance. I'll occasionally take out my bike or go for a jog with my sister though, although we haven't done that in a while because summer is when we exercise the most.

 

That is so true. I know some of the people in my classes who are rather flabby, overweight, and have beer bellies that do very well at fighting and are pretty strong. Appearance does not really say how good a fighter someone is.

 

Well. I feel rather ashamed...I jogged for 1 hour on a daily basis. I also jumped rope. I know I'm in need of loosing some weight, but to tell the truth...I was really physched when my father told me I could go to the gym with him. At first I jumped rope 30 minutes after my jog, but now with my leg as it is...I can hardly do anything. And I jogged the world's best 10k pretty nicely when I practiced(thought I almost made 2 hours xD).

I'm starting again, while I won't be able to excercise because of my leg, I'll try to control my eating to more suitable portions, no snacking between foods. Once the recuperation time for my leg is over I'll begin going to the gym for the remainder of the summer and If possible in school year.

But, In truth i'm not atlethic, just chubby and all.

Oh, that's right...I also excersice at volleyball, and I can spike and all, even thought I'm somewhat overweight.

 

Georgles, that's not little excercise. >:3 And totally true the part about not so fit black belts.

And well, I train karate 3-4 times a week, sometimes more and in addition I teach lessons twice a week. I also jog every day because I have to for PE, GUUUH AM I THE ONLY ONE WHO TRULY HATES JOGGING ? ugh.
I love bike riding, so I do that about every free minute I have. (Not much lately because being a senior = no life, well almost).
I also swim on Saturdays for fun, and play basket for fun with my old team :3 but that's only occasionally.
And double PE class on mondays.

AND OH, I do "beat it" at times if someone know what that is, so awesome.

 

I don't do much exercise at all, i just walk to school and every day. Also i play football (soccer) in P.E so thats ok :P

 

exercise requires to much physical activity i perfer building strength in my fingers by playing video games or you know strategy games like mahjong chess checkers that kind of stuff the closest i get to exercise is walking to and from the college for class thats it.

 

I can proudly say that I do exercise ^_^

I swam for 12 years, took a break from that joined a soccer club, I was in a netball club when I was 5 to age 7. I was also in my school netball team for 4 years straight and now I'm slowly getting back to swimming. To be honest if you ask anyone, I'm an athletic-type girl. And I can climb trees too :'D

I play tennis at the courts that are just around the corner of my house and ride from my house to the beach once in a while. [haven't done that in a while] I love to run, its something that I do freely, without thought, and helps me relax.

Oh, and I <3 aussie football.

 

I tend to do a lot of walking around when I go out on the weekends with friends and walking to and from my classes. I haven't really been in any exercise routines for a while, I want to start going back on the treadmill and maybe even start doing jump rope again. I used to all the time when I was in primary school. I used to love walking home from the bus stop but now that we've moved house, my mother isn't really keen on letting me walk by myself anymore.

 

Exer-what? What is this exercise you speak of? Do you mean Wii Fit?

8D

GUESS WHAT WE'LL BE DOIN' EVERY MORNIN' AT 6AM!!! 8D

I'll generally try to do a lot of exercise since it was all i ever did at school, but college made that difficult so i was limited to joggin' once or twice a week n' the gym three times a week. Now that college is basically done I jog almost everyday for 'bout 30 to 45 mins, n' i've recently taken up cyclin' (AFTER SO MANY YEARS! It's tough, but i'll progress). I try to swim n' attend the gym (mainly for weights) two or three times. I've also gotten into jump ropin', but that's a work in progress. xD Then i have my work-out DVDs. xDD Those are for target trainin', mainly my tummy.

I would love to take up dance since it's one of the best methods of exercise available but i was born with two left feet, n' my brother has been at me to take up tennis. xD

 

two words: wii fit

 

I do Tae Kwon Do actually, it's a good work out especially when were in tournament season.

 

I play golf every tuesday and every saturday or sunday.
Tuesday I go to camp and sat/sun I get private lessons.

I play basketball all the time with my sister;because we have a hoop in the front yard xD

I am swimming almost everyday of this summer in my pool.

I usually run;but I haven't had the time or energy to run at all lately.

Wii Fit doesn't help you at all.
It would be a stretch to even say it even helps balance.

 

I recently bought a new bike. And on the right gear, its actually a pretty good workout to go even 3 feet.

 

Lacrosse 5 days a week. I think that speaks for itself.

 

Does walking to another room to pull out another cartoon DVD/video game, then walk back into the living room count as exercise? =D
That's about as close as I'll get, really.

 

Swimming practice keeps me fit <3. Other than that, I use to walk to school and back every day. I go the gym every 2 days or so.
I have to do something with my empty life ~_~