I'm starting to gain weight on the general stomach area. Best way to strengthen core muscles and reduce fat to body ratio/increase muscle to body ratio! GOGOGO!
Ain't nothing gonna break my stride, nobody gonna slow me down, oh no, I've got to keep on movin'. Ain't nothing gonna break my stride, I'm running and I won't touch ground, oh no, I've got to keep on movin'.
hey, what'dya know, I got the same problem. I just do normal excercises that work on core muscles. You can look on google or bing or whatever to find those
You know what I do when I think about exercise? EAT A ****IN PIE!!! NOMNOM!!! I would bother with exercise if I had someone to impress. I do not.