Are you getting enough sleep for your age?

Discussion in 'The Spam Zone' started by ReverofEnola, Jul 29, 2013.

?

Getting enough sleep?

  1. Yes

    10 vote(s)
    62.5%

  2. No

    8 vote(s)
    50.0%
Multiple votes are allowed.
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  1. Jiηx You're such a loser.

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    It's Summer Games Done Quick Marathon stream, what the fuck is sleep?
     
    Jiηx, Jul 29, 2013
    Jiηx, Jul 29, 2013
    #21

  2. libregkd -

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    libregkd, Jul 29, 2013
    libregkd, Jul 29, 2013
    #22

  3. Amaury Chaser

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    Amaury, Jul 29, 2013
    Amaury, Jul 29, 2013
    #23

  4. Peace and War Bianca, you minx!

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    Peace and War, Jul 29, 2013
    Peace and War, Jul 29, 2013
    #24

  5. Laurence_Fox Chaser

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    This chart, I believe, is presenting an ideal number of hours. However, every person is different. What feels comfortable for you might be uncomfortable for another. I try to get at least 8 hours of sleep every night. Sometimes more, sometimes less. And at least one night per month, I don't sleep well if at all because PMDD and pain. And I have certain times that I like to wake up even when I don't have work.
     
    Laurence_Fox, Jul 29, 2013
    Laurence_Fox, Jul 29, 2013
    #25
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