Practice...

You guys might not know this, but aside from being the webmaster of KH-Vids, I am a intense high school wrestler. This is my fourth season. Just got back from my 8 AM practice, and even though it was only an hour long (regular practices are 3 hours), I'd have to say it was one of the longest hours of my life. Here's what our practice consisted of today:

* 1 mile run
* 1/4 mile sprint
* 8 100 yd sprints
* 6 80 yd sprints
* 1 mile run
* 20 pull-ups
* 2 minutes hanging on pull-up bar
* 5 suicide sprints (basketball court length, long-wise)
* 25 pushups(easy, even on the cold concrete outside)
* 5 double-legged hop jumps up 20-set stairs (up and down is one)
* 5 left-legged hop jumps up 20-set stairs (up and down is one)
* 5 right-legged hop jumps up 20-set stairs (up and down is one)
* 5 sprints up 20-set stairs (up and down is one)

We didn't even wrestle, but that endurance training was more than enough to make us feel like ****.

Now I feel ****in' horrid.

 

*moans* *groans* one word to describe that..

OW

 

0.0 Wow....jeez....If I had to do that I would be in extreme pain........

 

That sounds more like torture than training. Poor you, you must ache.

 

Amazing...how do you do that? You must have some incredible endurance to be able to do that.

 

Well if that is the case then you must be buff! O.o Man I wish I were buff like you Deathspank! Kudos, by the way!

 

Whoa...dude you rock!! Oh man you must be really strong! The girls must dig you man >D

 

I mean seriously...how do you endure all of that?
Geez....I mean...Wow!
I could never endure that much in one day.

 

Oooh.. Sounds like you need a quiet night in... with some women! They'll make make you feel better and all the pain will seem worth it. ;)

 

i could do most of those........wait a minute i do do most of those in track!
chicks dig me too, woot =D

dS how do you do your suicide sprints at your school?
at my school we run across the football field and back do 10 pushups, run across it again and do 20 pushups, and so on until you faint or luckily die :/

thats alot to do.......but i would never be fit for wrestling......im a swimmer and runner........im 0% fat, 40%muscle, and 60% shmexy

 

Deathspank's hobby is rolling around on the floor with other men. :3

 

It's nothing to bust your ... over.

 

I do about half of that stuff in my wrestling. Though mine is not as intense as that. XD

 

O.O That sounds very painful indeed. I feel sorry for ya.

That. Must. Really. Suck. :(

 

Jesus Christ, you must have A LOT of stamina, I would die if I had to do two miles in one day!

 

god, that' SO MUCH!!!! i can't do any of those, not even ONE!!!! ur......Superman

 

That's fun......sometimes. <_<

And wow...DS....that's gotta be horrible. >.O

I once had to do 100 push-up's, 100 curl-up's, and 100 Jumping-jack's.

>_> For Jujitsu practice before a meet. We were creamed, though. xD

 

O.O

Geez.

I'll never complain about the long walk between my computer and the fridge again.

 

I second that. I can't do anything on DS's list there. Shoo, I'd sue someone for that.

 

Sounds hard. Fortunatly, tennis practice isn't that hard. Mostly running:D