[What good things have you done today? What good things have happened to you today? Have you acheived anything today? Share it. Did you do anything you're not proud of today? Forgive yourself, breathe. Let it go. Go outside, look around at this beautiful world, breathe the refreshing air, let it course through your body. Each one of us has the potential to do so many great things We just don't realise that potential. But in breaking those chains and achieving great things We allow those around us to do the same. After all, cannot the single grain of sand collapse a dune? Does not a single pebble cause a multitude of ripples? Everything you do has a huge impact on those around you whether you realise it or not. Each and everyone of you are important and I love you all.]