I recently came across this article on Cracked discussing certain behaviors of adults who grew up in dysfunctional families. While a lot of it I agreed with, the final two points, about people who are too hard on themselves and hyper-sensitive really struck home with me. http://www.cracked.com/blog/5-stupid-habits-you-develop-growing-up-in-broken-home/ (link to article for reference point) Recent events in my life have caused me to really want to change these two habits, but the problem is, I really don't know how. I know it's got a lot to do with how I look at myself, but I really don't know where to start. I just really want it to change before something really terrible happens. I just need some advice or maybe ideas...
