Can someone

give me a freaking internet hug?

Please?

 

you get one from Napoleon Dynamite "hugs"

 

:glomp::glomp::glomp::glomp::glomp::glomp::glomp:

 

sure

*hugs*

anything else you'd like?

 

better body.
and better people around me.

would be rocking.

 

Don't we all wish for that?

 

subway and KHV. Believe me subway works I lost 50 pounds and 5 inches off my waist. I have a 28 inch waist

 

*freaking internet hugs?*

And from your pictures, you look quite gorgeous D:

 

She means her knees and back. Are they causing more trouble again? And I'm always here for you. *huggle*

 

Actually, Subway is pretty unhealthy depending on what you order.

Anyway, Rosey, if you want a better body, try skipping lunch for about a week. Lunch is probably the least important meal of the day. If you can't go without lunch for a week, then you can stop immediately.

 

Do not follow this. Skipping food is not helpful. Simply burn off whatever fat and calories you eat, or in other words, take out more than you put in through exercise. Bulimia and anorexia will only hurt you more. Something I learned from weight training.

 

D: what. you are really cute the way you are, rosey. don't change.

 

Skipping meals slows down metabolism. Eat medium sized portions about 6 times a day. Keeps your metabolism working regularly.

 

Err, 4 times a day would be just fine.

 

noooooooo i dont think im fat. well kind of. but im perfectly at 50% for my height and weight so psh.

SO. I have wrist problems, epicondiltous (sp) in my forearms, tendintitis in one of my elbows, oshgoodslauters in both of my knees, a ligament attatchment problem on the inside of one of my knees and scolicious in my back. I have probably had an xray on every part of my body.

people should stop lying to me :x

 

Yeah Kaxej is Dr. Pepper so he knows

 

Or you know, she could eat less of the calories she burns through her regualr routine.

 

ouch. D:

 

**** it, you're still cute.

 

Actually, my friend who has started weight lifting and stuff told me that you should be eating about 6 times a day. He said that the traditional 3 meals a day was bad :S But it depends on what you eat, it has to be balanced.

Skipping meals is always a no no.